Thursday, June 9, 2016

Talcum Powder and Ovarian Cancer – Even More Complicated?


The recent $55 million judgment against Johnson & Johnson over the death of an African American woman with ovarian cancer not only revives previous concerns about the potential link between talcum powder and ovarian cancer but also raises important new questions about risk to African American women in particular.   As far back as 1971, researchers in the UK noted talc particles in ovarian tumors, and in 2006 the International Agency for Research on Cancer (IARC) classified talcum powder as a “possible human carcinogen” if used in the female genital area.   Although a number of observational studies have linked use of talcum powder to increased risk of ovarian cancer, others have not, and a direct cause-and-effect relationship has never been proven.  These observational studies may have suffered from recall bias and included mainly white women.  The Food and Drug Administration has stated that there has been no conclusive evidence to establish causality, though it is plausible that talc may elicit a foreign-body-type inflammatory reaction. In some exposed women, this could potentially play a role in the development of ovarian cancer. 
African-American women historically have reported higher use of feminine hygiene products, including powder, than their white counterparts.  According to documents made public in recent lawsuits, in the 1990s, Johnson and Johnson focused their advertising efforts toward African American and Hispanic women.  And yet, until now, there have been very little data in this population.
A recently published epidemiology cancer study* from the University of Virginia of more than 1300 African American women from 11 different states reported that regular genital powder use was associated with a greater than 40 % increased risk of ovarian cancer, with a dose-response relationship based on frequency and duration of use.  Non-genital powder use also carried an increased risk of more than 30 %, suggesting risk regardless of the route of application. 
https://thumb1.shutterstock.com/thumb_large/1185467/308224268/stock-vector-ovarian-cancer-diagram-in-detail-illustration-308224268.jpgAlthough not definitive proof, these kinds of observations give us pause.  According to the American Cancer Society, in 2016 more than 22,000 women will be diagnosed with ovarian cancer and over 14,000 will die from it.  There are no good tests for finding ovarian cancer early.  It accounts for about 3% of cancers among women, but causes more deaths than any other cancer of the female reproductive system.  If indeed there could be any increased risk of cancer associated with the use of baby powder, especially in African American women, perhaps we should think carefully about our use of these products.   At the very least, women should be informed.
* Schildkraut JM, Abbott SE, Alberg AJ, et al.  Association between Body Powder and Ovarian Cancer: the African American Cancer Epidemiology Study (AACES).  Cancer Epidemiol Biomarkers Prev.  Published on line first May 12, 2016.
                                                                                                                                     Judith Wolf, MD   Associate Director, WHEP
 
 

‘Tis the Season … for Ticks!



 




 
 
Lyme disease is the most frequently diagnosed tickborne illness in the US.  In the Philadelphia area, it’s estimated that almost 40% of ticks are positive for Lyme disease, and statewide the rate is ~47%.  But Lyme is not the only infection carried by ticks.  Cases of babesiosis, anaplasmosis, ehrlichiosis, and Rocky Mountain Spotted Fever (RMSF) are also reported every year.  In fact, in Philadelphia over 10% of ticks harbor more than one pathogen though this rate varies across the country.  This means that people may need to be tested for multiple illnesses if tickborne transmission is suspected.

 
What can you do to protect yourself?
• Avoid ticks by walking in the center of trails and staying away from wooded or brushy areas with high grass and leaf litter.
• Wear insect repellent that contains DEET (≥20%) or an EPA-approved natural repellent and reapply as directed. Wearing clothing and gear that has been treated with permethrin will also help repel ticks.

• Conduct a full-body tick check and shower within two hours of returning indoors.                                         Remove attached ticks with fine-tipped tweezers.
 
 
 
• Place clothes in a dryer on high heat for 5-10 minutes to kill ticks.
• Check pets for ticks daily, especially after spending time outdoors, and use tick repellent products.
 
 


 

                                                                                                                              Judith Wolf, MD
                                                                                                                              Associate Director, WHEP

Thursday, May 26, 2016

Tips for staying healthy - inside and out


Women. We are strong as iron, courageous, intuitive, resilient, independent, delicate as a sunflower, ambitious and complex.  As women we are also at higher risk for heart disease, the leading cause of death in women, claiming the lives of almost 300,000 women in 2009, an estimated 1 out of 4 deaths.  We are also susceptible to other diseases, such as: diabetes, stroke and osteoporosis.  

How do we stay healthy inside and out, while juggling life, career, motherhood and relationships? 
Here are a few tips for women:

Live life with a purpose.  People who express happiness are less likely to develop Alzheimer; in fact, in a recent study, people who scored 4.2 out of 5 on the purpose-in-life measure were about 2.4 times less likely to develop Alzheimer’s disease, compared with people who scored 3.0.

Eat smart. Eat nutritious meals and from time to time, add an essential ‘super’ ingredient to your recipe such as garlic, an antioxidant known for fighting inflammation, staving off cancer, boosting heart health and a defense for everyday illnesses. Increase your calcium intake, which helps prevent osteoporosis.  Women between 19-50 years old should consume 1,000 milligrams or eat 3-4 servings of food that are high in calcium. So go on, enjoy a healthy cheese platter, in moderation.

Be good to yourself, you’re a Queen.  You are your best advocate or adversary; so treat yourself like a queen.  Stay connected with a good network of people, this is associated with greater longevity.  Studies show that the risk of solitude is comparable to having high cholesterol, high blood pressure and smoking. Staying positive is also associated with a stronger immune system. People with a brighter, more optimistic attitude produce a greater amount of antibodies.  Ladies, smile and be merry.

Exercise…and NO you don’t have to be a gym junkie! Most of us probably drool at the site of perfect abs and toned features, but remember, this is not contingent to staying healthy.  Build a realistic schedule that works for YOU, and be proud of what you’ve accomplished, even if they are baby steps or milestones. In addition to having a host of health benefits, i.e. lowers your risk of arthritis, diabetes and heart disease, exercise is also proven to improve your mood.  In fact, it is proven to be an effective tool for people who are depressed, e.g. anti-depressant medication.

Overwhelmed? Go on, treat yourself.  We are not referring to the Memorial Day shopping spree, all shoes ½ off; try a more profound treat for stress.  Try getting a massage, and don’t feel guilty if you’re surrounded by burning candles and pleasant aromas! Massages are shown to reduce anxiety, blood pressure and builds immunity. Nibble on some chocolate, eating as little as a quarter of an ounce lowers your risk of experiencing a heart attack and stroke.  Dance, dance, dance; weight bearing exercise, like dancing, keeps your bones healthy, while relieving lots of stress.  Finally, pop the cork, in moderation; enjoy a glass of wine or champagne with your favorite person.  According to a study published in the Archives of Internal Medicine, women who consumed between 1.5 and 3 drinks daily had a 27% and 61% lower risk of becoming overweight or obese, respectively, than women who didn’t drink at all.

Remember, health is holistic, encompassing our physical, emotional, psychological, mental and spiritual well-being. It is precious; women let’s treat it as such.
Lidyvez Mejia, MPH

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